Terrasoul Superfoods Organic Brown Flax Seeds, 2 Pound

Fresh and delicious

I grind these up and add them to my protein powders for a bit of added health. They have a nutty taste which I love, and it feels good knowing I'm getting extra nutritional benefits!I've bought these a number of times from this brand and the quality has been consistent and trustworthy, which I appreciate.I recommend!

I've been buying the "golden" colored variety of these of another brand for years. This time around they were out of them so I decided to try the brown variety from Terrasoul. Besides the good price and the fact that they come in a two-pack that gives you four pounds, I also bought these from Terrasoul because for a number of years I've been buying the Terrasoul pumpkin seeds and have been very happy with this brand. (Just looked it up, this is the 13th time a buy a Terrasoul product, so that tells you how happy I am with the brand).These brown flax seeds are very clean, no twigs, pebbles, rocks or anything else, have no smell and, quite frankly, no taste. They're pretty neutral tasting unless, I suppose, you put a huge tablespoon of them straight into your mouth and chew them up. I use them every morning along with a bunch of other things, like chia, oats, pumpkin seeds, protein powder, various nuts and fruits, etc., to make my own heart-healthy, and digestion-healthy breakfast.I've read that the brown variety of flax seeds have slightly more Omega-3s that are good for your heart, blood, and brain health compared to the golden ones. The golden ones I believe have a tad more antioxidants so it's pretty much a tradeoff. And the golden ones give you zero net carbs vs the 2 net grams of carbs you get from these. So that's something else to consider if you're counting carbs. Otherwise I'll keep buying either these Terrasoul organic flax seeds or the other Premium Gold brand golden flax seeds, whichever ones are cheaper.

Good quality

I recommend.

If you buy ground flax, it goes rancid quickly. If you just take flax seeds, they don't digest well. I grind a couple of teaspoons of these seeds in a coffee grinder (not used for coffee) and then mix the ground flax with water and lemon juice. Cheap and healthy fiber supplement for once a day use.

Fresh and healthy

Would recommend!