Organic Ashwagandha | 120 Vegan Capsules | Patented Extract with 5% Withanolides | Boost Sleep, Focus & Energy | 1200 mg | French Expertise

I've been taking organic ashwagandha for years. It's an amazing adaptogen that improves mental focus, physical performance, and mood, as well as helping the human body to adapt to any kind of stress (physical, emotional, mental or environmental).These organic ashwagandha capsules from Nutrimea are a quick and convenient way of getting a healthy daily dose of this ultra-beneficial herb. Organic ashwagandha is purer than its non-organic counterparts, plus it has a higher nutrient density - two good reasons to choose organic. These particular capsules contain nothing other than pure ashwagandha powder - no artificial additives of any kind. The capsules themselves are made of vege cellulose. So there's nothing undesirable present. One additional ingredient I'd have liked to see included is organic black pepper (or piperine, the active ingredient in it), as this dramatically improves the absorption and the bioavailability of ashwagandha. The absence of piperine isn't reason enough to dock any stars from this review - there's nothing whatsoever wrong with what is included: it's pure and has excellent efficacy. In order to get the most out of it, I take the capsules along with either a teaspoon of organic black pepper (mixed into organic porridge) or a turmeric supplement that contains piperine and ginger. That way I get the maximum benefit out of the ashwagandha. Constructive criticism for Nutrimea, though: whenever revising this product, add some organic black pepper in order to maximise the efficacy of the ashwagandha.The daily dose is 3 capsules. The bottle (recyclable plastic) contains 120 capsules - a 40-day supply. At the current price of £19.90, that works out at just under 50 pence per day. Not much to pay for a supplement of this quality, with such a wide range of benefits. Best taken with organic black pepper in order to derive the maximum possible benefit.

Quick delivery. The quality of the product is average.

I have been taking Ashwagandha for a long time, on its own and as part of other adaptogenic blends. It has helped me tremendously with my agitation and cortisol levels. I am also conscientious about ordering KSM-66, a patented form of Ashwagandha extract that absorbs very well and contains the purest root extract.When I first started taking Ashwagandha, my daily intake was approximately 500-600 mg, whereas now I take 1200 mg on a very stressful day. What is even more impressive about this plant, apart from its incredible adaptogenic effects, is that it supports cognitive processes and brain health.Ashwagandha contains numerous bioactive compounds: alkaloids, flavonoids, glycosides, steroids, and steroidal lactones. Within the steroidal lactones are withanolides, responsible for most of the plant’s benefits.Most of Ashwagandha’s benefits are at least partly due to its potent antioxidant and anti-inflammatory properties. Ashwagandha can increase levels of antioxidant enzymes like glutathione peroxidase and superoxide dismutase while also inhibiting lipid peroxidation.As part of its ability to reduce stress and anxiety, Ashwagandha also appears to influence the hypothalamic-pituitary-adrenal axis — which plays a central role in the stress response — as evidenced by its ability to decrease cortisol levels. Furthermore, Ashwagandha seems to alter the signalling of several neurotransmitters, which are dysfunctional in anxiety disorders. Its ability to enhance GABAA receptor signalling precisely is thought to underlie its benefits for sleep.Ashwagandha may improve endurance performance by increasing levels of haemoglobin (the protein in red blood cells responsible for transporting oxygen to the rest of the body). Still, more studies are needed to confirm this effect.As mentioned above, Ashwagandha has helped me immensely with my stress levels. I take either one or two capsules in the morning with or after my breakfast, depending on how manic that day will be. For me, this supplement has become a staple one, and I know it will always be part of my suit of daily supplements.The Nutrimea Organic Ashwagandha attracted me due to its purity and organic credentials. Moreover, I enjoy supporting a cultivating family business in Rajasthan, India. It is a high-quality, HACCP and BPF-certified product manufactured under ISO 22000.Nonetheless, I believe each capsule contains a minimal quantity of Ashwagandha, considering it is recommended to take three capsules daily. The supplement I used before this had an enormous 1200mg per capsule. Therefore, albeit organic, I find that the quality: quantity: price ratio is not the most satisfactory.I believe this supplement is of good quality, and I will finish the tub, but I prefer one that requires only one capsule daily because I already take many capsules daily.

Organic Ashwagandha | 120 Vegan Capsules | Patented Extract with 5% Withanolides | Boost Sleep, Focus & Energy | 1200 mg | French Expertise is currently at the price of £19.90, including next-day delivery and 30-day returns if you have a prime membership account.I got those pills recently for a friend who has been really stressed as she started a new job, and she had difficulties falling asleep. I have been taking a similar supplement and it helped me a lot, so I thought this will be a great choice for her too.She was really pleased I got them for her as she read a bit about the benefits of taking Ashwagandha and after taking it for a few weeks she said she feels the difference, especially in her sleeping pattern and she has noticed she does not get anxious as quickly as before.So all in all I think it's a great supplement, and if you suffer from anxiety and have issues with sleeping, you should defiantly try it out.

I recently received the Plastimea Organic Ashwagandha as a gift and I am so impressed with this product! The capsules are easy to swallow and the patented extract with 5% Withanolides definitely helps boost my focus and energy throughout the day. I also noticed an improvement in my sleep quality after taking this supplement. The presentation of the capsules is sleek and professional, and the French expertise behind the product is evident in its quality. Overall, I think this is an excellent value for money and I would highly recommend this product to anyone looking for a natural and effective way to improve their overall well-being. I give this product 5 out of 5 stars!