Palace LearningQUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 27")

Palace LearningQUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 27")

Q: Does it come with instructions regarding how many times you do each exercise?

Of course not, it's up to every individual to determine how may times they want to do each exercise (everyone's different), it's a very good instruction chart, and teaches you how to do each exercise correctly.

Q: what size frame does this fit? will it fit a 20" x 30"

Since the chart is a scant 18x27”, it would fit in a 20x30” frame, with ample space. Keep in mind, that it’s a two sided chart. There are stretch exercises on both sides. Good luck.

4.5/5

Product ID: 256120881

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Details

Size
68.6L x 45.7W
Product dimensions
68.6L x 45.7W
Item weight
0.1 Kilograms
Number of Items
1
Orientation
Portrait

💪Double-sided design

📏18" x 27" size

🛡️3 MIL lamination

Frequently Bought Together

Palace Learning QUICKFIT Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18" x 24")

Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"

QUICKFIT Resistance Bands Workout Exercise Poster - Double Sided (Laminated, 18" x 24")

Description

Stretch Your Limits! 🧘‍♂️

MAXIMIZE YOUR SPACE - Perfectly sized at 18" x 27" for any workout area.
NO BATTERIES REQUIRED - Ready to use right out of the package—just hang and stretch!
LIGHTWEIGHT PORTABLE - Weighs only 0.1 kg, making it easy to hang or transport.
VERSATILE WORKOUT GUIDE - Double-sided for a comprehensive stretching routine, no matter your preference.
DURABILITY MEETS FUNCTIONALITY - Crafted with 3 MIL lamination for tear resistance and longevity.

The Palace LearningQUICKFIT Stretching Workout Exercise Poster is a durable, double-sided guide designed to enhance your stretching routine. Measuring 18" x 27" and laminated with 3 MIL for tear resistance, this lightweight poster is perfect for any fitness enthusiast looking to maximize their workout space without the hassle of batteries or complicated setups.

Specifications

Product Dimensions	68.58 x 45.72 x 0.5 cm; 100 g
Item Weight	0.1 Kilograms
Number of pieces	1
Batteries required	No

Have a Question? See What Others Asked

Does it come with instructions regarding how many times you do each exercise?

what size frame does this fit? will it fit a 20" x 30"

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