Who should take tryptophan?

Anyone who wants to optimize serotonin levels and support a healthy mood, sleep and a healthy stress response should consider a tryptophan supplement.

Does tryptophan help you sleep?

By encouraging healthy serotonin production, L-tryptophan promotes relaxation and restful, restorative sleep patterns.

Can tryptophan help with stress?

Tryptophan fuels serotonin, which has been shown to support both a healthy mood and a healthy response to stress.

Can you take tryptophan supplements every day?

Sleep supplements like tryptophan are OK to take daily according to the label or the direction of your health care provider.

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🌙 Elevate your nights, empower your days with optimized calm.

CLEAN CONSCIOUS FORMULA - Gluten-free, non-GMO, and vegetarian-friendly for mindful wellness.
PREMIUM 1000 MG L TRYPTOPHAN BOOST - Fuel your serotonin for mood, sleep, and satiety.
SUPPORTS WEIGHT STRESS MANAGEMENT - Promotes natural satiety and a balanced stress response.
VERSATILE DOSING FOR YOUR LIFESTYLE - Flexible intake options tailored to your daily routine.
SYNERGISTIC BLEND WITH NIACIN L LYSINE - Optimizes tryptophan absorption and cellular health.

Life Extension Optimized Tryptophan Plus delivers a potent 1000mg dose of L-tryptophan per serving, enhanced with niacin and L-lysine to support serotonin production, healthy sleep cycles, stress resilience, and appetite control. This gluten-free, non-GMO, vegetarian supplement is designed for adults seeking a natural, science-backed way to improve mood, rest, and overall cellular function.

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Product Name	L-tryptophan supplement
Additives	L-Tryptophan
Allergen Information	Gluten Free
Weight	0.2 Kilograms
Units	90 Count
Serving Recommendation	Take up to three (3) capsules all at once before bedtime, or one capsule on an empty stomach before each meal, or as recommended by a healthcare practitioner. For maximum absorption take with a small amount of carbohydrate, such as diluted juice. Best if taken separately from protein or amino acids.
Brand	Life Extension
Format	Capsule
Age Range Description	Adult

Life Extension Optimized Tryptophan Plus 1000mg - L-Tryptophan Supplement with Niacin and L-Lysine for Healthy Sleep & Stress Response – Gluten-Free, Non-GMO, Vegetarian - 90 Capsules

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