Life ExtensionBioActive Complete B-Complex, Heart, Brain and Nerve Support, Healthy Energy, Metabolism, Complete B Complex, 60 Vegetarian Capsules

Gpt thinks it's neurotoxic at these levels, and it makes my pee neon all day, so I'm opening a capsule into a quart sized jar with lemon water, maybe some ginger juice or honey with it, and drinking 1/4 of the liquid per day, effectively having 1/4 of one capsule at a time this way. Keeping it refrigerated and using within a few days. Shaking each time. Might just recapsilize with smaller caps if I get tired of breaking it up this way. Anyway, good value considering the concentration, just don't overdo it. :)(Again, seems to be 4x the safe limit for one of the ingredients, says gpt, so take with a groan of salt...but my kidneys worked extra hard today so I don't doubt it's a bit much 😂)

I decided to try Life Extension’s BioActive Complete B-Complex and I’m happy with the product. Right from the first week, I noticed a boost in my energy and overall focus. It definitely helps with fatigue and made a noticeable difference.What I especially like that this product is high quality and has of methylated forms of B12 and folate, which is ideal for people with MTHFR mutations. These forms are more bioavailable and easier for the body to absorb and utilize, much better to use than cheaper alternatives. Capsules are bright yellow and have a mild smell.

Great product

This is a great B-complex supplement from a good company. I have used supplements from this company always with good results and at a fair price. As B complex supplements go, this is very well-priced. Also, I appreciate the methylated forms the company uses in their B complex line, as the methylated version is best absorbed by the body.The only thing to be aware of is the niacin content. Niacin can cause a flushing and itching in any part of the body. The reaction is a positive one and is harmless. I gave 4 stars b/c of this possible reaction. Some people are surprised by the flushing and some people welcome it. Some even say that the flushing is a sign of good liver function. Also, I noticed a real uptick in energy when taking this. Can't beat that!

Pleased with the product

Like them easy to swallow. Didn't smell bad. No upset stomach. One a day is all I took. Didn't really change my energy levels. Much might higher dose.

Love this brand and it’s a complete clean organic vitamin.

This B Complex by Life Extension is 5 Star only because I cannot add 5 more stars, that's how amazing it is. I've tried many B complex supplements at doctors' requests due to a variety of symptoms. Life Extension has smoothed out nerves, anxiety, does not smell, has not upset my stomach (& I have IBS!) does not seem to flush out in urine. I have to take it longer than a month to see how it effects sleep. As for value, I would say since I did not find a single other brand of B Complex that could accomplish what Life Extension has, the value is fantastic, highly recommended.