Twelve Hours' Sleep by Twelve Weeks Old: A Step-by-Step Plan for Baby Sleep Success Hardcover – January 19, 2006

It takes patience and discipline to do the routine. But do it for a few weeks BY THE BOOK and it pays off for months and months and months. It will save your sanity and make everyone, especially baby, very happy and well rested.The number one question you get with a new baby is, "How does he/she sleep?" Everyone asks. Why?? Because most babies don't. That means most parents don't. People are amazed when I tell them our kid sleeps 12 hours every night and has a routine. They think it is impossible or magic or something. They tell us we are just "lucky" and "must have gotten a good one" because they can't believe it. Nope. We followed this book as directed. Not luck, not magic, a routine.When we followed this book to a 'T', it worked exactly as described. My little guy is one year old now and he still sleeps from 7 pm to 7 am EVERY DAY, and has since he was 9 weeks old. Literally he has only had 3 or 4 nights in his life since 9 weeks that he has not slept 12 hours straight.There are a lot of negative reviews for this book. I've read many of them now. I can't fathom that. Really people? All I can say is there are a ton of people out there that have very very strong feelings about co-sleeping, about breast feeding constantly, and people that can't be disciplined, or have the willpower to stick to the routine that ARE SIMPLY HATING on people that have used this book's methods successfully. I think some of them are stay at home mom's that took pride in the difficulty and think other's should have to "earn their stripes" too. I don't understand why they think suffering is the good route though. People that claim the baby will be mal-nourished, or throw out the "these authors aren't doctors" criticism are not only mis-informed on the actual plan, but they are being very over-dramatic and un-educated on the needs of the baby. It is funny how quickly people criticize authors for "not being experts" and turn around and give terrible, non-informed, even less expert opinions. You feed your baby the same amount, just not every hour all hours of the night. You funnel the feedings away from night and into day, then eventually just to 4 times daily. Many humans eat 4 times daily. It isn't dangerous or unhealthy. Yes, the babies stomach is smaller, but it is still proportionate to the baby, it doesn't mean they have to eat constantly. Of course your baby would eat every hour all night if you offered it milk, it doesn't mean it needs to. It would eat every 10 minutes if that is the routine you offer it. Why would you though? If you are worried about your milk drying up, you are not following the plan. The plan says to still pump if you need to. If you are so dramatic to claim this would cause depression or anxiety, you are wrong, it causes the opposite! My baby is always happy, very well developed, hitting all his milestones, and is happy to go to bed at night every night with this routine. Our whole family is well-rested, energetic and loving life because of this book. It is simple if you just do it and stick to it.Save your sleep, your sanity and make the whole family happy. Use this book! For all those haters that are saying it is impossible and unrealistic, they should meet my wonderful little boy (just not between 7 PM and 7 AM because he will be blissfully sleeping). There is seriously no product on earth I would endorse more.

Why I recommend this book· Easy read. I read in a couple of hours with breaks in between to care for the babies.· It starts with what to do from day 1 to eliminate habits that may be hard to break later down the road. But can also be useful to a mother at any stage of sleep training your children.· Discusses habits that may lead to a child not sleeping through the night· Discusses age and weights of when a child is ready to sleep through the night. I really like this since my twins are preemies. It was nice to know when they weigh 10lbs then you can try these methods vs. when they are blank age try these methods.· Discusses schedules and nap times.· Lastly, because it works! It has worked great for both of my twins. Both sleep through the night without waking every single night and can sleep for 12 hour stretches. They are happy well rested babies! I have read and heard the horror stories of one baby sleeping through the night and the other baby being a wake the whole night!As I said earlier you may have to tweak some things (as with any book) to make the "plan" work best for your family. For example: my babies can easily sleep the 12 hours but I wake them after 9 hours of sleep to feed them and put them back down for the other 3. I do this so when the nanny (our moms) walks in the house she will have an easier transition and so I can have some mommy time with them before I go to work.So we put the babies to bed at 9pm and wake them at 6am to feed them. When they are done feeding we put them back to bed until 9am.Another tweak to the plan is we feed the babies less and more often this the book's schedule recommends. Right now we are feeding ours twins every 3 hours/ 4oz/6 times a day... the book says 8oz bottles 4 times a day. Our babies can't finish an 8oz bottle in one feeding and if they drink much more than 4oz at time they spit it all up. This is still a total of 24 ounces.The last tweak ... the book suggests a 1 hour nap in the morning and a 2 hour nap in the afternoon. We do three 1 hour naps instead. So they are still having 3 hours of nap time a day. But three 1 hour naps just works better with our feeding schedule and the twins wouldn't nap much longer than 1 hour when we tried to do a 2 hour nap.So as a wrap up this book is great but you may have to tweak some of the tips for your children! As a first time mom it really helped me to get an idea of schedules, sleeping patterns, and naps.Again my twins sleep through the night every single night! So I recommend this book!Hope this book helps someone like it helped me!