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Sattvic Foods Buckwheat Groats (Kuttu Giri) (250 g) | Hulled, Dehydrated & Ozonated | Gluten-Free Buckwheat Whole Grain | Use Instead of Rice, in Salads, Granola Bars or Grind into Buckwheat Flour
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About the item
- PROTEIN RICH: Buckwheat (kuttu whole grain) are one of the most efficient sources of protein, making them ideal for vegetarians and vegans looking to meet their protein needs for muscle repair and growth..
- GLUTEN-FREE: Being gluten-free, Buckwheat Groats are suitable for individuals with gluten sensitivities or those following a gluten-free diet, providing a safe and tious alternative to wheat-based products..
- BLOOD SUGAR MANAGEMENT: Buckwheat Groats have a low glycemic index, which means they are digested slowly, leading to gradual increases in blood sugar levels, making them suitable for managing blood sugar levels and providing sustained energy throughout the day..
- HEART : Rich in ents like Manganese and B s, Buckwheat Groats support heart by helping to regulate blood pressure, cholesterol levels, and overall cardiovascular function..
- DIGESTIVE AID: The fibre content in Buckwheat Groats promotes digestive by aiding in regular bowel movements, preventing , and supporting a y gut microbiome..
- FASTING FOOD: With its high protein and fibre content, Buckwheat Groats can help promote satiety, reduce hunger cravings, and support efforts. These ents work together to keep you feeling full and satisfied for longer periods, making Buckwheat an excellent and popular choice for those observing fasting routines..
- ANTIOXIDANTS: Buckwheat Groats contain antioxidants like rutin, which help combat oxidative stress, reduce inflammation, and protect against chronic diseases, contributing to overall and well-being..
- HOW TO USE: Enjoy Buckwheat Groats by sprouting them and adding them to salads for a tious crunch. Grind them into Buckwheat flour or "kuttu atta" to create delicious pancakes, cookies, and bread. Substitute rice with Buckwheat Groats for a wholesome alternative. Additionally, incorporate Buckwheat Groats into granola recipes for added texture and flavour..
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