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Sleep Mask with Ear Plugs is a light and sound blocking solution. A velvet soft interior lays lightly on the face while opaque dark black satin blocks out all light. Wide elastic strap has adjustable Velcro comfort closure for a peaceful restorative rest.

'Beauty Sleep is real. Notice that skimping on sleep shows on your face? Tired skin sags, bags, and loses its luster and causes dark circles. It causes more stress, and everyone can see tension. It makes one look angry, tired, sad, and certainly older.

During sleep, your skin renews itself. New skin cells grow and replace older cells. It's repairing and restoring and re-balancing. It's also a time for hormonal and metabolic changes in the body.

You need good sleep for your whole body. Chronic sleep problems are linked to high blood pressure, heart disease, diabetes, and depression '~WebMD

'During sleep, while your body rests, your brain is busy processing information. Imaging and behavioral studies continue to show the critical role sleep plays in learning and memory. Lack of sleep impairs a person's ability to focus and learn efficiently.

Sleep is a biological necessity we need