Nature MadeMultivitamin Tablets with Iron, Multivitamin for Women and Men for Daily Nutritional Support, 130 Tablets, 130 Day Supply (Packaging May Vary)

I've been using this multivitamin for a few weeks now, and I'm already noticing a difference in my energy levels and overall well-being. The capsules are easy to swallow, and I love that it contains a balanced mix of essential vitamins and minerals. My skin looks healthier, and I feel more focused throughout the day. It's a great all-in-one supplement that fits well into my daily routine. Highly recommend it for anyone looking to boost their daily nutrition!

I have so many health issues, and my diet is limited because of the health issues. So that creates more health issues related to malnutrition.I started having atrocious, horrible cramps in my legs and feet, plus infuriating twitches, both of which got me looking up supplements. I knew they were caused by electrolyte and other deficiencies.Anyway I found an article that said what to look for in a multi vitamin. The best affordable match I could find was this product, and it's from a recognizable brand I've used many times before which made me feel better. The articles I read said that multi vitamins have MOST of the vitamins and minerals you need, but they basically can't fit significant amounts of magnesium, calcium and potassium, and they may cost too much. If you look at the percentages, they may only have 2% RDA. Plus not everyone needs to supplement those, especially potassium. If you get too much potassium it could be dangerous. Oh and the recommended quantities of each vitamin and mineral were very very close to, or exactly the same as, the quantities in this supplement. I can't remember exactly because it's been awhile, but I was really happy to find this.I started making sure to take this multivitamin every day, along with Nature Made cal mag twice a day. I have a ton of gut issues but if I take the pills with food it's fine. I get queasy if I forget to eat though, but I feel fine again after eating. I haven't supplemented potassium yet because most supplements only have 2%. I'm going to use a powder supplement when I can.I started taking the cal mag when I wasn't taking the multivitamin. It completely eliminated the leg cramps and twitches. I ran out of cal mag for awhile and didn't prioritize getting more. My legs started twitching and having cramps again, although nowhere near as bad as before. So anyway, if you get this product you might want to look at the cal mag as well, and make sure you get enough potassium from some other source.

I looked for a good overall vitamin and found it to contain many vitamins. It’s a good size not too big and Made In America

I purchased these vitamins for myself and my son who is in his early 20s. My son said he had increased energy which made a world of a difference (better concentration and overall well being). However, my son experienced stomach pain and constipation while taking them. He did take them on an empty stomach. The directions do indicate that you have to take with a meal. After following the directions, it was better, but he will be taking them every other day or maybe less often. For me, they are a bit strong and I would have to do the same. Although it did not quite cause stomach pain for me, I noticed that I felt more constipation, sort of like my body cannot break down the vitamins quickly enough. I switched to a different brand and I do not feel like I did with these vitamins. Just something to be aware of. Every person is different.

I like nature made, and I use many of their supplements, and I came across these vitamins here on Amazon for $5.99. (Just incase you didn’t know, anyone can submit a review on a product regardless of where you purchased) I thought this was a good deal; they have most of your daily vitamins or mineral values ranging from 80% to 200% needed for your daily intake allowance. I do not know if they are working. I do not have more or less energy, I do not have more or less cravings, my appetite is the same, they do not cause hunger, or frequent trips to the bathroom, the pills are huge, but not too hard to swallow, (you need lots of water) sometimes there is a vitamin or mineral like taste after burp; it’s not that often. It doesn’t bother me, and for the price. I’m taking them for the sake of taking a daily multivitamin. Please know the price does fluctuate here on Amazon. I’ve seen them as high as $11.99. I wait until the price drops to $5.99 and buy a couple of bottles. I would recommend these to a family member, a friend, or someone in general asking my opinion. The recommendation would be on the basis of what’s offered on the bottle, and what I think I understand, and believe about the company. The bottle says 23 key nutrients, and supports a healthy immune system, bone health, and cellular energy production. So, I guess it’s doing all of these things as stated or promised. I understand nature made to be a good brand, so I used this brand based on their commercials and reviews. I hope this information helps. I would recommend based on it’s ingredients, what they offer (as described) as a dietary supplement, they are USP certified, their commercials, and their popular name. Now, based on ingredients I cannot tell you about all of the holistic, organic, and carcinogenic information; it’s probably not any of that. I’m not really into that when it comes to certain things. Packing and delivery was fine. It comes in 1 to 2 days. I have Prime. I wish you the best on you vitamin journey I pray you find what you are looking for.

Nature made are really good quality vitamins at an affordable price !!

good vitamin's They work great! Thank you! May God bless you!

Tastes okay. I recommend to swalllow fast.