Triphala, one of the most popular herbal preparations in the world, is a herbal compound of the dried and powdered fruits of three plants Terminalia chebula (hartaki), Indian Gooseberry (amalaki), and Terminalia bellerica (bibhitaki) in equal proportions. It provides overall support to digestion, ensuring that the digestive tract works at an optimal level. It is typically thought to promote appetite and to increase the number of red blood cells. It is also used as a mild laxative and an anti oxidant
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