How to Use CSP _To wear your CSP (Cloth Sanitary Pad) simply wrap the wings around the gusset of your underwear and fasten the snaps underneath. The soft charcoal grey fleece panel should be facing your body, and the label on the outside faces down in your underwear. We recommended wearing snug fitting cotton underwear for a secure fit. Change as often as you would a disposable menstrual pad, but you will more than likely find that your flow is different when using chemical free products. Once used fold into three and wrap the wings around and snap together, making a leak proof package. Unsnap to wash. Pre wash once before use for maximum absorbency. Some women prefer to soak or rinse in cold water after use to stop any blood staining but from experience we have not found this to be necessary. Our personal routine is either to chuck them in with a normal wash and skip the fabric softener, or wash them all in a batch at the end of our period cycle (with the nappies if applicable). Even after leaving until the end of our cycle none of us have reported any staining with only using normal washing powder. A cold rinse in the machine first is best as heat can set in stains, then wash at 30-60 degrees. They can be tumbled dried on a low temperature but are so fast drying that it is rarely necessary. Do not use fabric softener because this will affect absorbency.
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