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The Anti-Inflammation Diet, Second Edition (Idiot's Guides)

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undefinedNew research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, es, and . A diet designed to reduce and reverse inflammation can improve overall . Idiot's Guides: The Anti-Inflammation Diet, Second Edition includes a wealth of information about how the diet works and the latest in research and testing. It offers y eating plans, food lists, and delicious recipes. An Associate Professor of Medicine at Harvard Medical School, Dr. Cannon also includes valuable information on stress reduction, exercise, and weight control.

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