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Description
- Can Reduce es Risk: Due to the high poly-phenol and dietary fibre content in finger millet, regular consumption is known to reduce the risk of es mellitus and trointestinal tract disorders. According to a research finger millet based diets help ics as they contain higher as of fibre over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i.e. lower ability to increase blood sugar level..
- Can Lower High Cholesterol Levels: Ragi contains amino s Lecithin and Methionine which help bring down cholesterol levels by eliminating excess from Liver. Finger millet also contains the amino threonine which hinders formation in the liver, and helps bring down the cholesterol levels. The high fibre content of ragi also helps manage cholesterol problems..
- Sprouted Ragi is the richest source of calcium among foods. Calcium along with D help strengthen s. It is an excellent source of natural calcium for children and ageing people. It helps in development of s in growing children and in maintenance of in adults. Thus ragi helps keep problems at bay and could reduce risk of fractures as well..
- Ragi is an excellent source of natural iron. Its consumption helps in anemia. C increases iron absorption. Sprouted ragi develops C in the process of sprouting, therefore the iron in ragi becomes more bio available when consumed as sprouted ragi flour or ragi malt..
- One amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia..
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M.R y Eats- Sprouted Ragi Flour for Kids & Adults In Food-Grade Container 400 gms (+6 months)
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