4 GREAT TITLES IN ONE SET –This gift set includes: "Restful Sleep” - Soothes you into a restful night’s sleep. "Relax” - Eases stress and anxiety "Meditation for Busy People” - Allows you to experience the many benefits of mindfulness. "Weight Loss” - Recruits your subconscious mind to choose fresh, healthy and nutritious foods while feeling confident and successful as you take good care of your body GIFT-GIVING FLEXIBILITY – Give the set as a gift, or use the individually wrapped CDs for multiple gift-giving. (Search "Bonnie Groessl" on to read reviews for each individual CD.) SAVE MONEY - This comprehensive CD set contains all of the popular guided meditations offered by wellness expert and holistic nurse practitioner Bonnie Groessl for significantly less than they cost separately. ENJOY IMPROVED PHYSICAL AND EMOTIONAL WELL-BEING - Who doesn't want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more, deal effectively with stress, and even lose weight. DISCOVER HOW TO LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind, and your body for ultimate happiness. People who bought this item also searched for: mother's day gifts, mother's day gift ideas, wedding gift ideas, father's day gifts, father's day gift ideas, health and wellness gifts for women.
A**B
CD's for Guided Meditation.
My husband meditates and loves these CD's. We listen to them before going to sleep. I've never been able to get thru more than the first 10 minutes as they are so relaxing, that I just fall asleep. I do hope it's true that after we go to sleep, our subconscious records all of the information. These are really worth having....Very pleased with the purchase....definitely 5 star according to Hubby!
N**H
My husband and I have been listening to a different one each night (the last 3 nights) and we both agree that they are great! I
I ordered two sets (my husband wanted to get a set for our daughter for Christmas). My husband and I have been listening to a different one each night (the last 3 nights) and we both agree that they are great! I think we have gotten the best 3 nights of sleep that we can remember! We are very pleased with them and very excited to give our daughter her set next week! Thank you! You are awesome!
D**Y
Not what I expected. No relaxing music/-just talk. ...
Not what I expected. No relaxing music/-just talk. I did not find it helpful in relaxation efforts. Just the opposite,in fact.
E**E
Very happy!
I have recently realized how stressed my life is at the moment. I have a lot going on, all positive and exciting, but a bit overwhelming at times. I am excited to learn more about meditation. I believe this is a healthy way to control such anxiety and stress. Thank you so much for making such a great set of CDs for someone like me that literally had no idea what I was getting into!
J**Y
I was very disappointed in the set
I listen to meditation tapes on U Tube and thought that these would be similar. The CDs are very short and although the speaker is soothing, they are so short that when you are getting into the, they are over. I was very disappointed in the set. I do not recommend this set. I will n not be listening to them a second time.
S**T
Inspirational
Love these. Listen to them every night. Inspirational. So little effort on my part with great results.
A**R
Too early
So far so good
A**R
Five Stars
Very effective.
Trustpilot
1 day ago
4 days ago
