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HIMALAYAN - Neti Kit Eco Neti Pot & Salt - 1 Kit
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- Package Description:�1 KitServing Size:�..Number of Servings:�...
- DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS THE ONLY BIODEGRADABLE NETI POT STARTER KIT & DOCTOR RECOMMENDED! NEW - our eco-friendly and economical Neti Kit Biodegradable PLA Neti Pot™ made from natural bioplastic (no oil!) 6 oz ceutical-grade salt for over 100 scoops Biodegradable PLA spoon for waste-free scooping Contains everything needed for a daily nasal wash routine. The Himalayan Institute introduced the Neti Pot™ in 1972. Our trademarked lotus design and distinctive shape dispenses the perfect rate of flow to optimally cleanse the sinus passages. Soothe dry nasal passages Gently wash away dust, , and irritants Remove excess mucus… naturally Why a Nasal Wash? The nasal passages are lined with a thin layer of mucus that is one of our body’s first lines of defense against disease. A nasal wash keeps this layer of mucus moist, clean, and y. Compared to other nasal wash techniques, using the Neti Pot is easy. A nasal wash can be as routine as brushing your teeth. Use it anytime to: Remove excess mucus due to congestion Rid nostrils of and other ens Cleanse the nasal membranes of dust, smoke, or other airborne contaminants Relieve nasal dryness due to air travel Improve flow of breath before doing relaxation or meditation techniques Features of the Eco Travel Neti Pot Nonbreakable pot is perfect for travel Made with corn, not oil Biodegradable BPA free The Eco Travel Neti Pot is not microwavable or dishwasher-safe Always use sterilized water, such as boiled or distilled water, during nasal cleansing. Remember a nasal wash is not a substitute for medical . Anyone with chronic inflammation of the nasal passages or other ear, nose, or throat disorders should seek medical attention. Package Description: 1 Kit Serving Size: .. Number of Servings: .. 1 NetiPot: Petroleum-free, nontoxic, -based material 1 6 oz. (170g) Biodegradable bag of ceutical-grade sodium chloride (99.99%) USP 1 Biodegradable spoon Make a heaping 1/4 teaspoon of finely ground non-iodized salt (Neti Salt) in the Neti Pot with 8 oz. of warm sterile water until the salt is completely dissolved. Turn your head to one side over the sink, keeping the forehead at the same height as the chin, or slightly higher. Gently insert the spout into the upper nostril to create a comfortable seal. Raise the Neti Pot gradually so the saline solution flows through the upper nostril and out the lower nostril. Breathe through your mouth. If it drains out your mouth, lower your forehead. Once all the solution has flowed through, face the sink and exhale through the nose to clear the nasal passages. Refill the Neti Pot and repeat on the other side. Do one or more of the recommended exercises to drain the remaining water. Tips Throughly clean your Neti Pot after each use. Periodically place it in your dishwasher for a thorough sanitizing. Same as a toothbrush, do not share your Neti Pot with anyone else. Everyone in the household should have their own. If you experience burning in the nose, it often means you have not used enough salt. Make sure you are using a 1/4 teaspoon salt or an full scoop included in their salt. You may notice improved breathing, smell and taste. If you experience any discomfort please discontinue using your neti pot and consult your doctor or other care provider. After The Nasal Wash You may need to do a few simple exercises to expel any saline solution remaining in your nose. Everyone needs to do the first exercise; others will also need to do one or both of the others. The first few times you use the Neti Pot, try them all. Form a habit of doing any which cause water to drain from the nostrils. Exhalations: Exhale vigorously through both nostrils while holding your head over the sink. Quickly drawing the abdomen toward the spine with each exhalation will make your exhalations more forceful. If you exhale into a tissue, be careful not to pinch the nostrils closed while exhaling. Forward Bending: Bend.
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