GHOSTBCAA Powder Amino Acids Supplement, Lemon Crush - 30 Servings - Sugar-Free Intra, Post & Pre Workout Amino Powder & Recovery Drink, 7G BCAA

Good started pre, great taste and good caffeine/beta alanine

Not sure if this stuff is effective compared to the many different supplements but I like it the flavor is nice it devolves easily and the energy I get from this is pretty good and good and effective with no pain

sooo tasty and helpful during and post workout and a hard and hot days work. this flavor is spot on and I just love it.

Biggest call out is the flavor…it says sour and it means it! I like the candy watermelons, but this is much more sour/sweet. I doubled the amount of water and even then it was still a face-puckering kick of sour. Always appreciate the flavors of the Ghost product line because they are spot on, but the sour was a bit stronger than anticipated and that’s why I’m dropping to 4-stars. In terms of the product quality, packaging, and doing what’s is supposed to…all spot on. I like that the scooper was secured to inside rim at top over digging for it in the powder. You may want to remove the freshness packet relatively quickly because it makes scooping difficult, but that’s a personal preference.

Awesome quality BCAAs and quantity is sufficient for a months worth of workouts if you take 3 times a week.

So far I’ve used this maybe three times and I really like it. It doesn’t give you that itchy tingly feeling that products like C4 do. I go into the gym and I’m lifting like crazy after having taken a break for a while. It is sour like it says, which is kind of fun, but it does leave your mouth blue with the blue raspberry flavor. Doesn’t come out with swishing around water, but comes right off when I start to chew some gum (probably Should mention that I dry scoop). I don’t feel any negative side effects and it doesn’t keep me up for hours after either which I Really like. I don’t feel like I need to gulp down a bunch of Water either.

I love this stuff. It tastes great, gives me the aminos I need, and the price is pretty good.

Tastes okay but I felt nothing with it. It didn’t give me energy. I even doubled the scoop and it still did nothing. I already opened it so I can’t return it so I guess I’ll just keep it for nothing.